1 on 1 Session (Empathy Session)
To support you in connecting with your deeper self, a place from which inner clarity, creativity, and strength are sourced.
In person, by phone or Skype
1 on 1 sessions can serve you if you are:
❀ Confused, depressed, frustrated, or in pain. This can be about any subject in your life, be it at home, at work or anywhere else.
❀ Challenged by communicating in certain situations.
❀ Experiencing unresolved inner or outer conflicts.
❀ Longing to be guided by a sense of your own inner power – rather than by fear, guilt or shame.
❀ Challenged by a decision you want to make.
What is “Empathy”?
A 1 on 1 empathy session is first and foremost a sacred place of authenticity, presence and listening. Empathy is a special way of listening to, hearing and accompanying someone into the jungle of their heart while they seek to connect to life.
❀ ‘Empathy heals both older and more recent emotional wounds.
❀ Empathy clarifies your life goals, heals your pain and cultivates the whole of you.
❀ Empathy helps you realize how you perceive, feel, and react.
❀ Empathy stimulates your imagination and creativity and solutions can arise naturally.
❀ Empathy allows you to free yourself from the fear-based decisions and limiting beliefs that have prevented you from freedom, easy choice and self-confidence.
I was struggling with depression for a long while. I didn’t know that ‘depression is simply: not to know your need and not to know what to ask’. The sessions gave me insight about what my deeper needs really are, and gave me the courage to ask for what I want. I didn’t expect to receive such a simple response to a question I didn’t even know I had.
Guilt was the primary feeling that ran my choices as a mother: I was playing with my children out of guilt, I was driving them to school out of guilt, I did everything for them out of guilt. The guilt process gave me a completely new insight into how I want to mother my children. I see now that by doing it out of guilt, I gave my children gifts they didn’t enjoy to receive. Now I offer them gifts from my heart – and to see that now they enjoy receiving it, and how it changes the whole family dynamic is a true miracle.
This simple thing – that someone simply listen to me with an open heart – I discover my own power to make my own decisions. My whole life I was mostly thinking what other people think I should do. Now I met myself. I make choices – I do not know if they are good choices or bad choices, but they are my choices. My boyfriend told me the other day: “What a relief to see you living. Before, I didn’t see you living, I saw you doubting.”
I experienced something I already gave up searching for – unconditional love. I didn’t know it existed. Thank you