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Intimate Relationships: Online (Ukraine)

A course in Nonviolent Communication (NVC)

Intimate Relationships: Online (Ukraine)

A weekend dedicated to our community in Ukraine

Online

With CNVC certified trainer and mediator Yoram Mosenzon

English with a consecutive translation to Ukrainian

INTIMATE RELATIONSHIPS: THE TINIEST DETAILS MAKE THE DIFFERENCE

What is going on between people?

What is going on between you and the people you love?
Why is it so difficult at times to love, cooperate, understand and communicate????  

(This workshop will be dedicated to your Intimate Relationships, which is referring to any close relationship you have:  your partner, children, family, close friends…)

 Important note regarding participation: Ukraine

This weekend is organized as a supportive gift to our friends in Ukraine.
To this specific training we welcome participants from Ukraine and Internationals except participants from Russia. We would love to equally support participants from Russia, only that at this very moment and for this specific training: we choose to separate in order to care for safety in sharing and the sensitivity in experience for participants from Ukraine.
More information and Registration please contact Lena: Lena ukrainenvc@gmail.com

Information about this workshop in Ukrainian: https://fb.me/e/1Bs5QBpXq

NVC is the art of communication:

What ‘kills’ love, and how can we transform it?
Some of the topics we will address:

❀  Demands – How can we learn to deal with the energy of demand within ourselves and the people we love?

❀  Expectation/disappointment – What can we do with all our spoken (and even worse) unspoken expectations? What can we do with our endless disappointments?

❀  Hurt – How can we communicate our pain in a way that brings more closeness, rather than distance, to our connection? How can we learn not to accumulate more and more hurt, until there is no way back? How can we learn to enjoy being with others in their hurt and pain? How can we learn to enjoy being with each other without endless processing and overwhelm?

❀  Judgment/Blame  Instead of using all our energy to try to change others, to show them where they are wrong (judgement and blame), we learn to take the power back to where we have influence.

❀  Anger – We will learn how to enjoy being angry, and to enjoy the anger of others. We’ll learn to support each other in fully living all of our emotions.

❀  Guilt – We will see the surprising ways that guilt kills love, and be invited to liberate ourselves from the destructive dynamics it creates between people. Learn ways to transform guilt, shame and obligation into a flow of creativity.

We will learn:

 How to support us both in being free, and why we would want the other to be free

 What Love really is and how to nourish it

 How to become a team instead of enemies – the keys to intrinsic cooperation

Love key – how to be fully myself while being with you (If I am not ‘me’, there is no one here to love you)

 The path of inclusion and why to choose it

 Loving conflict ≠ Avoiding conflicts

About NVC

Nonviolent Communication (NVC) (PhD Marshall Rosenberg) is a practical communication tool that radically transforms your relationship with yourself and others. NVC cultivates assertive honesty mixed with a deep quality of Empathy.
NVC transforms conflicts into love and clarity.
NVC takes you from your meditation cushion into real life – it helps you live your deep values in relationships and millions of day-to-day life situations.
 NVC deeply transforms your communication with yourself toward a quality of profound compassion.

Group

You will be invited to work on examples from your own life in an interactive and safe learning environment. We will practice Nonviolent Communication through demonstrations, role-play and exercises in order to integrate NVC values and language more into our daily lives.

Important note regarding participation: Ukraine

This weekend is organized as a supportive gift to our friends in Ukraine.
To this specific training we welcome participants from Ukraine and Internationals except participants from Russia. We would love to equally support participants from Russia, only that at this very moment and for this specific training: we choose to separate in order to care for safety in sharing and the sensitivity in experience for participants from Ukraine.
More information and Registration please contact Lena: Lena ukrainenvc@gmail.com

Information about this workshop in Ukrainian: https://fb.me/e/1Bs5QBpXq

Translation

This workshop will have a consecutive translation into Ukrainian

Where:

Online using Zoom

When:

Dates:
Weekend 05-06 November 2022
Times (Written in CET time zone):
09:00-15:30 each day. There will be 2 short breaks of approx. 15m and 1 long lunch break of 1 hour.

Fee:

All financial resources we collect in this workshop will go directly as charity donation towards Solidarity in Action – organization, providing urgently needed goods to communities and individuals in Ukraine. We will facilitate the workshop pro bono and want to instead support the important work of Solidarity in Action.

Contribution for International participants:
The usual fee for this kind of workshop is a choice between €200 – €400 per person. We would be very grateful if you make a similar donation to SiA directly. As it’s a donation, not a fee – we trust that your financial contribution fits your financial situation as well as your personal wish to enable us to support individuals and communities in Ukraine.

Contribution for Ukrainian participants:
Ukrainian participants are invited to make a contribution towards orgainising costs (Ukrainian organizers and interpreters) on a sliding scale 600 – 1200 UAH (€16-€32)

Organizer:

More information and Registration please contact Lena: Lena ukrainenvc@gmail.com

Extra support

We will have assistants accompanying us during this course. They’ve already completed the Basic, Intermediate, Advanced and Year Courses with us and are engaged in their steps toward teaching/sharing NVC.

To book your place:

To book your place, follow the 3 steps below. If you have any questions please contact Lena:   ukrainenvc@gmail.com  

  1. Read the Terms & Conditions (Many of us never read ‘Terms & Conditions’… and, we would recommend you to read this one to be sure we’re together and on the same page). Note:  As it’s a charity event, everything in ‘Terms and Conditions’ regarding the fee and pre-payment does not apply to this particular workshop.
  2. Fill in the form (click and scroll a bit down): https://forms.gle/omFHTNVJ8UX5dhNn6
  3. Make a €70 non-refundable prepayment, to book your spot.
    please make this prepayment towards ‘Solidarity in Action‘  (See details below).
    We ask that you to make the other part of your donation within a week of finishing the workshop. We suggest you to donate at the end because we like people to know what they’re donating for. We do this because we wish for your donation to be more connected to gratitude rather than to a sense of duty. If you prefer to donate the full amount earlier this is also welcome.

Solidarity in Action
IBAN: DE08 430609671281657600
BIC:    GENODEM1GLS
GLS Bank

Or PayPal: https://www.paypal.com/donate/?hosted_button_id=XS3HJA4JUVGVS