Year Course: Embodying & Teaching NVC- Online

Train the Trainer

Year Course: Embodying & Teaching NVC- Online

On the road to becoming an NVC trainer

Year long course, October 2023 - June 2024, Online

With CNVC certified trainer Yoram Mosenzon

Hello everyone,

We’re thrilled to invite you to our 23rd (!!!) ‘Train the Trainer’ Year Course. Including 10 such courses we offered in Amsterdam, 7 in France, 4 were online, 1 in Belgium and 1 in Switzerlands)

This training is aimed at those who want to dive, with a group of other NVC enthusiasts, into deeply embodying NVC. Together we will move slowly towards sharing NVC with others through one on one sessions and teaching NVC.

 Note: The online courses will be held using Zoom. Sessions will be recorded and will be available for participants to view (not to download) until 2 months after the course is over.


This course is meant for those of you who would like to take the next steps toward embodying and teaching NVC.

Embodying NVC

We will create a context to deepen into NVC, to manifest it in millions of situations in our lives. For me teaching NVC comes directly from the way we embody it – this is the bread and butter of it all.

Learning NVC is different from learning mathematics. It’s not something you can ‘study and then know it’. I experience the learning as deepening in spirals of embodiment, leading to super-powerful paradigm shifts, skills and awareness. 

Teaching NVC

You will learn and gain confidence in:
❀ Offering 1 on 1 Empathy sessions (Coaching and consulting based on NVC)
❀ Teaching/sharing NVC
❀ Team and community building
❀ Being a leader of a group/team/community, etc.


Scroll all the way down to see the list of topics we are likely to address during this Year Course.

Offering 1 on 1 Empathy Sessions

Learning Empathy is a lifelong practice. This year will be a great opportunity to practice, practice, practice towards gaining confidence and skills in offering private Empathy sessions. There will be 4 workshop days solely dedicated to gaining and deepening Empathy skills. We will learn such practices as Deepening Empathy Skills, Role Play, About ‘Healing’, Empathizing with Inner Jackals and more. You will be invited to practice these skills in 2 other contexts:

Empathy Buddy

Once a week you will be invited to have a 40 minute to 1 hour phone/Skype/Zoom Empathy practice with another participant from the course. The focus will be on specific exercises or general “emotional hygiene”. This will give you the opportunity to practice Empathy and also give you regular Empathic support for any life issues you might be dealing with.

Empathy Project

You will be invited to choose a person(s) to whom you will offer (at least) 20 hours of Empathy sessions.
I’m particularly excited about the Empathy Project as I believe it can meet many needs such as:
❀ Learning and gaining confidence and experience in offering Empathic listening
❀ Contribution to people and society
❀ etc.

This will play as an Empathy lab where we can try things out, deepen and expand our skills, and gain clarity and capacity in Empathic listening. We’ll share and reflect on our challenges with Empathic listening as a group so that we have the opportunity to learn from one another.

Teaching NVC

Teaching NVC to others is one of the most powerful ways to deepen learning and embodiment that I’ve experienced.

Learning to teach

We will touch on such points as:
❀ Tips and structures for introducing NVC: introducing NVC to a single person, a group, in a course setting, a workshop or an evening introduction
❀ Dealing with teaching challenges: looking at the choices you have as a trainer. Exploring ways to stay human in all situations, truly living the principles of NVC at all times
❀ How to answer questions: recognizing the choice of when to answer a question versus seeing it as a request for Empathy
❀ Setting up Roleplays
❀ Facilitating a group: Group consent decision-making processes
❀ And more…

Teaching each other

You will be encourage to create ‘Teaching Practice Groups’ where you will be teaching each other.
 In this way you will gain experience in explaining NVC, answering questions, leading/coaching exercises, and leading sessions.

Community Building

NVC is a set of skills that helps me to live interdependently in the world. Each time I teach a group a community is created. We will be exploring community in the following ways:

❀ Learning how to build a sense of safety that allows Honesty and Vulnerability. How to create a group where one can truly be themselves.
❀ Exploring how to create the experience of Inclusion, where people experience that they matter and feel they have a place in the group.
❀ Facilitating a group:
– in training
– in circles (such as: gender circles, Celebration/Mourning circles, bridging beyond difference in opinions circle, facilitating a consent group decision making)
 The Art of Living Together: Community building weekends. I once saw a performance called If You Really Want to get to Know Me, Come and Live with Me. I don’t remember the performance itself well, but the title has stayed with me for years. We will live, eat, breathe, and practice NVC together 24/7.

We will look into subjects such as Radical Empathy/Radical Honesty, Inclusion, Safety, Consensus Group Decision Making, Choice, Freedom, Self-care and more.

Group Platform for connection throughout the Year Course:

We will create an online platform (Mighty network) specifically for the members of this year’s course. It’s a platform for sharing your celebrations, mournings, questions, requests, challenges, wonders… We’ve found it a special community space for connection, sharing and learning in past courses.

Course content: Topics

Here is an overview on the topics we are likely to address during the year course:

In the context of offering 1 on 1 sessions:
– Empathy boost, refining skills and choices in Empathy: The 5 layers of Empathy

– Role Play: 1-3
– Extra Role Plays
– About Healing + Healing Dialogue / Role Play

In the context of Sharing/Teaching NVC:
– Leadership, Attention and Transparency
– Humanizing teaching
– Answering questions
– Structure for facilitating an introduction to NVC for 1 person
– Supporting on the 4 steps
– The 4 ears & dealing with judgments towards the trainer

– Facilitation skills: Interruption, moving through quick reformulations, going under opinions
– Facilitating consent group decision making: Short & Long
– Facilitating gender circle or other circles (such as grieving/despair circles, celebration circles, de-polarization circles etc)
– Role Play: Speaking with myself compassionately
– Structure for Introduction evening

5. JUNE:
– Radical Honesty: transforming ‘filters of love’
– Challenging topics in the context of being a trainer: Sexuality, Asking Money, use of Power, what is my Responsibility as a trainer, Mental states.
– Structures for teaching NVC: Introduction, course and workshop

6. JULY:
Fear process 1 & 2 (what prevents us from offering ourself to the world)
– Vision work
– Loose ends

❤ We expect this plan to be manifested to about 85%. In order to make the course alive and connected to the participant’s interest and experience, we like to keep a flexibility to about 15% to fit the design of the course to the present interest of the participants, moment by moment during the course.

Desired amount of experience

I find it very helpful if people joining this program have already acquired a base in understanding the 4 Steps (of NVC) and Empathy. We ask that you have a minimum 100 hours of previous NVC training before joining. If you have questions or doubts about how your level of experience fits this course you’re welcome to share this with us and we can figure it out together.



Exact Dates

13-15 October 2023

08-10 December 2023

02-04 February 2024

05-07 April 2024

17-19 May 2024

28-30 June 2024


All times are written in CET time (Amsterdam time zone)

Fridays: 15:00-17:30
Saturdays :  15:00-21:00
Sundays:  15:00-21:00

 There will be 15 minutes break every 1.5 hours. and 1 longer break of 30 minutes.
 Each weekend will start with a 2.5 hours session on the Friday. These sessions are more focused on connection and NVC embodiment.


For this course the fee is a choice of between €1350 – €2700
→  The choice of fees depends on your income and free will. The idea behind a sliding scale is that we all have different current financial situations, and we like to be flexible so that your financial contribution fits your financial situation as well as your personal wish to support us.
→  Invoices are Vrijgesteld (VAT free).

❤ Regarding Money
We wouldn’t want money to prevent anyone from learning NVC! We see money as a strategy to care for the sustainability of our giving. It’s important for us to have a sense of mutual contribution. ‘Receiving’ supports us in meeting our practical stability (money), as well as supports us emotionally to be in balance and keep our hearts open to more giving. While we stand firmly for our need of mutual contribution, we’re flexible about possible strategies on how to meet this need. Money is our preferred strategy, as it’s easy for us to transfer it to the exact things that contribute to us. That being said, if the amount we ask would prevent you from joining, we can offer the following:
1. If you’re coming from a country where the income/currency is lower than the prices in euros, we’re open to finding a price that makes sense and keeps hearts open.
2. If you’re currently having a challenging period financially, you can pay us at a later date when your finances are better. Sometimes people even pay us a few years later.
3. We’re open to brainstorming other ways you can contribute to us, though it’s not always easy to find things that both you would enjoy contributing and that would actually be contributing to us.

Time Investment

❀  Training days: 6 full weekends (Shorter session on Friday and longer days on Saturday & Sunday)
❀  Call/s with your Empathy buddy: minimum 1 hour a week
❀  Empathy project: minimum of 20 hours
❀  Exercise: between classes you will be invited to explore a specific practice. You will be encouraged to focus on this practice:
→ Externally: by bringing it to many different situations in your life.
→ Internally: through journaling, inner dialogues, keeping track of your challenges and learnings.


The main spoken language in the course will be English. Small group work can be held in English or in other languages (if your exercise partner speaks your language). Translation may be available if at any moment one wishes to express oneself in their own language.


Yoram is a CNVC certified trainer and will offer you a Certificate of Attendance.
This course can support you in the process of becoming a CNVC certified trainer. It counts both as hours with a certified trainer as well as experience in sharing NVC.
Contact us if you wish for more information regarding how this course fits the requirements for becoming a certified trainer.


At the end of each weekend you will receive a full summary of the learning. Many other handouts and materials will be provided, depending on the learning theme.
As an extra, you will receive a 30 page booklet written by Yoram: “Basket for offering 1 on 1 sessions”.
At the end of each weekend you will receive a link to the recordings which you will be able to view (not to download) until 2 months after the course is over.

Extra support

Assistants: We will have 8 assistants accompanying us during this course. They’ve already completed the Basic, Intermediate, Advanced and Year courses with us and are engaged in their steps toward teaching/sharing NVC.


In order to help us getting to know you a little please fill in this questionnaire when booking your place:

    Embodying & Teaching NVC

    Interests, wishes and personal details:

    Thank you, we are very much looking forward to you joining us!

    Yoram Mosenzon

    To book your place

    To book your place, simply follow the 4 steps below.
    If you have any questions please contact us at:

    1. Read the Terms & Conditions (Many of us never read ‘Terms & Conditions’… and, we would recommend you to read this one to be sure we’re together and on the same page).
    2. Fill in the form below.
    3. Complete the €200 non-refundable prepayment (To see the complete course fee click on the blue tab ‘Practical information’).
    Regarding the remainder of the payment:
     We ask that you pay the remainder of the course fees within a week of finishing the course. We suggest you pay at the end because we like people to know what they’re paying for. We do this because we wish for your payment to be more connected to gratitude rather than to a sense of duty. If you prefer to pay earlier this is also welcome.
    4. Fill in the Questionnaire (click on the blue tab next to ‘registration’)

    ❀  ‘The regret period’:  If you change your mind within 14 days after sending the prepayment (and 3 days before the course has actually begun), we will fully refund your prepayment.

    If you want to pay with options such as CREDIT CARD, IDEAL etc. fill in the form below.
    If you want to make a regular BANK TRANSFER (only from EU banks) click this: link